Physical Health Archives - Health Phases https://www.healthphases.com/category/physical-health/ My WordPress Blog Sun, 09 Jun 2024 19:43:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.healthphases.com/wp-content/uploads/2023/01/Health-Phases-01-2-150x150.png Physical Health Archives - Health Phases https://www.healthphases.com/category/physical-health/ 32 32 Effective Chiropractic Solutions for Pinched Nerve in the Shoulder and Shoulder Pain in San Diego, CA https://www.healthphases.com/effective-chiropractic-solutions-for-pinched-nerve-in-the-shoulder-and-shoulder-pain-in-san-diego-ca/?utm_source=rss&utm_medium=rss&utm_campaign=effective-chiropractic-solutions-for-pinched-nerve-in-the-shoulder-and-shoulder-pain-in-san-diego-ca https://www.healthphases.com/effective-chiropractic-solutions-for-pinched-nerve-in-the-shoulder-and-shoulder-pain-in-san-diego-ca/#respond Sun, 09 Jun 2024 19:43:53 +0000 https://www.healthphases.com/?p=7028 Shoulder pain can be debilitating, affecting your daily activities and overall quality of life. One common cause of shoulder pain is a pinched nerve, which can lead to discomfort, numbness, and weakness. Fortunately, chiropractic care offers effective solutions for managing and alleviating this type of pain. At Best Life Chiropractic in San Diego, CA, we [...]

The post Effective Chiropractic Solutions for Pinched Nerve in the Shoulder and Shoulder Pain in San Diego, CA appeared first on Health Phases.

]]>
Shoulder pain can be debilitating, affecting your daily activities and overall quality of life. One common cause of shoulder pain is a pinched nerve, which can lead to discomfort, numbness, and weakness. Fortunately, chiropractic care offers effective solutions for managing and alleviating this type of pain. At Best Life Chiropractic in San Diego, CA, we specialize in treating pinched nerves in the shoulder and other related conditions to help you regain your health and mobility.

Understanding Pinched Nerves in the Shoulder in San Diego, CA

A pinched nerve in the shoulder occurs when surrounding tissues, such as bones, cartilage, muscles, or tendons, exert too much pressure on a nerve. This pressure disrupts the nerve’s function, causing pain, tingling, numbness, or weakness. Common causes of a pinched nerve in the shoulder include:

  • Poor posture
  • Repetitive motions
  • Injury or trauma
  • Arthritis
  • Herniated discs

Symptoms of a Pinched Nerve in the Shoulder

Recognizing the symptoms of a pinched nerve in the Shoulder Pain in San Diego, CA is crucial for seeking timely treatment. Some of the common symptoms include:

  • Sharp, burning pain in the shoulder
  • Tingling or “pins and needles” sensation
  • Numbness or reduced sensation in the shoulder and arm
  • Muscle weakness in the affected area
  • Difficulty with specific movements or tasks

Chiropractic Solutions for Shoulder Pain and Pinched Nerves in San Diego, CA

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, including those affecting the nervous system. At Best Life Chiropractic, we employ a variety of techniques to address pinched nerves in the shoulder and alleviate shoulder pain in San Diego, CA. Here are some effective chiropractic solutions:

1. Spinal Adjustments

Spinal adjustments, or manipulations, are a core component of chiropractic care. These adjustments help realign the spine and reduce pressure on nerves, promoting better nerve function and pain relief.

2. Soft Tissue Therapy

Soft tissue therapy involves techniques such as massage, myofascial release, and trigger point therapy to relieve muscle tension, improve blood flow, and reduce inflammation around the affected nerve.

3. Therapeutic Exercises

Specific exercises and stretches can help strengthen the muscles around the shoulder, improve flexibility, and prevent future occurrences of pinched nerves. Our chiropractors will design a personalized exercise plan tailored to your needs.

4. Postural Correction

Poor posture is a common cause of pinched nerves in the shoulder. Chiropractic care includes postural correction techniques to help you maintain proper alignment and reduce the risk of nerve compression.

5. Lifestyle and Ergonomic Advice

Our chiropractors provide guidance on lifestyle modifications and ergonomic adjustments to prevent shoulder pain and pinched nerves. This may include advice on workplace ergonomics, proper lifting techniques, and activities to avoid.

Benefits of Chiropractic Care for Shoulder Pain

Chiropractic care offers several benefits for individuals suffering from shoulder pain and pinched nerves:

  • Non-invasive treatment
  • Drug-free pain management
  • Improved range of motion
  • Enhanced muscle strength and flexibility
  • Long-term relief and prevention

Contact Best Life Chiropractic

If you’re experiencing shoulder pain or suspect a pinched nerve, don’t wait to seek help. At Best Life Chiropractic, we’re dedicated to providing effective, personalized care to help you achieve optimal health and well-being. Contact us today at (619) 758-5820 to schedule an appointment.

Experience the difference chiropractic care can make in your life and get back to enjoying pain-free, active days with Best Life Chiropractic in San Diego, CA.

The post Effective Chiropractic Solutions for Pinched Nerve in the Shoulder and Shoulder Pain in San Diego, CA appeared first on Health Phases.

]]>
https://www.healthphases.com/effective-chiropractic-solutions-for-pinched-nerve-in-the-shoulder-and-shoulder-pain-in-san-diego-ca/feed/ 0
Sistema para Clínicas e Gestão de agenda online está revolucionando o atendimento em internações brasileiras https://www.healthphases.com/sistema-para-clinicas-e-gestao-de-agenda-online-esta-revolucionando-o-atendimento-em-internacoes-brasileiras/?utm_source=rss&utm_medium=rss&utm_campaign=sistema-para-clinicas-e-gestao-de-agenda-online-esta-revolucionando-o-atendimento-em-internacoes-brasileiras https://www.healthphases.com/sistema-para-clinicas-e-gestao-de-agenda-online-esta-revolucionando-o-atendimento-em-internacoes-brasileiras/#respond Sat, 22 Jul 2023 12:30:54 +0000 https://www.healthphases.com/?p=6102 O ClínicaWork é uma plataforma robusta, que faz a gestão das clínicas e processos internos, anexando tudo o que é preciso para o profissional de saúde realizar um excelente atendimento. A plataforma também conta com um sistema próprio de agendamento online otimizado e com a possibilidade de realizar tudo por videochamada (telemedicina). A plataforma ClínicaWork [...]

The post Sistema para Clínicas e Gestão de agenda online está revolucionando o atendimento em internações brasileiras appeared first on Health Phases.

]]>
O ClínicaWork é uma plataforma robusta, que faz a gestão das clínicas e processos internos, anexando tudo o que é preciso para o profissional de saúde realizar um excelente atendimento.

A plataforma também conta com um sistema próprio de agendamento online otimizado e com a possibilidade de realizar tudo por videochamada (telemedicina).

A plataforma ClínicaWork possui mais de 20 mil clientes ativos e possui uma taxa de aprovação superior a 98% dos seus clientes.

Prontuário Eletrônico 

Com a ClínicaWork, o profissional de saúde agora pode eliminar os arquivos de papéis e dar lugar para a inovação tecnológica.

Nosso prontuário eletrônico permite que você tenha um histórico do paciente com documentos, imagens, laudos e receitas.

Chat interno

Centralize a comunicação interna em um só lugar e converse com toda a sua equipe, até mesmo durante o atendimento usando o ClinicaWork Chat.

Agendamento Online de consultas

Promova e abra sua agenda para pacientes identificados e autenticados marcarem consultas e retornos através do site ClinicaWork, com segurança total para o profissional.

Solicite e analise exames laboratoriais

Faça análise de resultados de exames sem a necessidade de encher sua mesa de papéis, tudo o que você precisa em um só lugar, no prontuário do paciente.

Diferenciais do ClínicaWork

Software na Nuvem

Todo o Sistema está na Amazon Web Services – em outras palavras, na Nuvem – sendo servidores de alto desempenho e backup contínuo. Seus dados estarão sempre protegidos conforme a LGPD.

Sempre atualizado

Atualizamos diariamente, para adicionar recursos, corrigir falhas – quando acontecem – e melhorar o visual e facilidades de uso. 1 recurso novo a cada 2 semanas.

Implementação gratuita e rápida

Implemente o sistema ClínicaWork na sua clínica ou aguarde gratuitamente em menos de 3 minutos. Fale conosco para obter mais detalhes.

Portabilidade de dados de outro sistema

Desenvolvemos um processo ultrarrápido e seguro de migrar dados de outro sistema para o ClínicaWork. Ao mudar de sistema, nada será perdido! Gratuitamente.

Suporte Premium

Nosso sistema é super intuitivo e autoexplicativo, mas se você precisar de suporte, entre em contato em tempo real em horários 24h.

Modelo de Assinatura

Nosso sistema é baseado no modelo SAAS – Software como serviço – que possibilita cobrarmos menos e não ter contrato de uso. Cancele quando quiser, sem taxas adicionais.

The post Sistema para Clínicas e Gestão de agenda online está revolucionando o atendimento em internações brasileiras appeared first on Health Phases.

]]>
https://www.healthphases.com/sistema-para-clinicas-e-gestao-de-agenda-online-esta-revolucionando-o-atendimento-em-internacoes-brasileiras/feed/ 0
Holistic Approach to Health https://www.healthphases.com/holistic-approach-to-health/?utm_source=rss&utm_medium=rss&utm_campaign=holistic-approach-to-health https://www.healthphases.com/holistic-approach-to-health/#respond Sun, 16 Jul 2023 17:06:58 +0000 https://www.healthphases.com/?p=6065 Greetings, Athens residents! As a dedicated chiropractor, I am here to shed light on the remarkable significance of chiropractic care in promoting your overall health and well-being. In Athens, Alabama, our chiropractic services provide a non-invasive and drug-free approach to address various health issues while enhancing your body’s innate healing abilities. Let’s dive into chiropractic [...]

The post Holistic Approach to Health appeared first on Health Phases.

]]>
Greetings, Athens residents! As a dedicated chiropractor, I am here to shed light on the remarkable significance of chiropractic care in promoting your overall health and well-being. In Athens, Alabama, our chiropractic services provide a non-invasive and drug-free approach to address various health issues while enhancing your body’s innate healing abilities. Let’s dive into chiropractic care’s incredible benefits in Athens.

Holistic Approach to Health:

Our practice takes a holistic approach to healthcare, recognizing the profound interplay between your spine, nervous system, and overall body function. By understanding this intricate connection, we aim to optimize your health by relieving pain and harnessing your body’s remarkable capacity to heal itself naturally.

Pain Management and Injury Prevention:

Our skilled chiropractors are trained to diagnose and treat various musculoskeletal conditions, including back pain, neck pain, and joint discomfort. Through gentle spinal adjustments and manual techniques, our chiropractic care can effectively manage your pain, restore mobility, and improve overall function. Moreover, regular visits can help prevent future injuries by ensuring proper alignment and optimal function of your musculoskeletal system.

Enhanced Sports Performance:

Athens, Alabama is renowned for its vibrant sports culture, and we take immense pride in supporting athletes like you. Our chiropractors specialize in optimizing your biomechanics, enhancing your flexibility, and improving joint mobility. By fine-tuning these key aspects, we can propel your sports performance to new heights while reducing the risk of debilitating injuries.

Promotion of Overall Well-being:

At our practice, we believe in nurturing your complete well-being. Our chiropractic care extends beyond treating specific conditions; we strive to enhance your overall vitality. By improving spinal alignment and optimizing nerve function, we support your nervous system, bolsters various bodily processes, including immune function, digestion, and sleep patterns. We aim to empower you to achieve and sustain a higher quality of life.

Collaborative Care Approach:

We understand that comprehensive care is crucial for your well-being. That’s why we collaborate closely with other esteemed healthcare professionals in Athens, including medical doctors, physical therapists, and massage therapists. This collaborative approach ensures you receive a well-rounded, personalized care plan addressing your unique needs. By integrating chiropractic care into this comprehensive approach, we enhance the effectiveness of your treatment and optimize your overall results.

Embrace the power of chiropractic care in Athens, Alabama, and unlock your full wellness potential. Our holistic approach will effectively manage pain, prevent injuries, enhance sports performance, and promote overall well-being. Experience the benefits of non-invasive, drug-free care that supports your body’s natural healing abilities. Whether you seek relief from pain, injury prevention, or an elevated state of wellness, our chiropractic care is your pathway to a healthier, more active lifestyle. Visit our practice today and embark on your transformative journey toward optimal health and well-being in Athens, Alabama.

The post Holistic Approach to Health appeared first on Health Phases.

]]>
https://www.healthphases.com/holistic-approach-to-health/feed/ 0
5 Things You Need To Know About Intrauterine Pregnancy https://www.healthphases.com/5-things-you-need-to-know-about-intrauterine-pregnancy/?utm_source=rss&utm_medium=rss&utm_campaign=5-things-you-need-to-know-about-intrauterine-pregnancy https://www.healthphases.com/5-things-you-need-to-know-about-intrauterine-pregnancy/#respond Mon, 16 Jan 2023 15:32:58 +0000 https://www.healthphases.com/?p=5875 INTRODUCTION: Intrauterine Pregnancy: It is a medical condition that occurs when a fertilized egg is implanted in the uterus and starts to develop within it. 1. INTRAUTERINE PREGNANCY MEANING Intrauterine means inside the uterus. The uterus is the small, hollow, pear-shaped organ in a woman’s pelvis in which a fetus develops. 2. BEST WAYS TO [...]

The post 5 Things You Need To Know About Intrauterine Pregnancy appeared first on Health Phases.

]]>
INTRODUCTION:

Intrauterine Pregnancy: It is a medical condition that occurs when a fertilized egg is implanted in the uterus and starts to develop within it.

1. INTRAUTERINE PREGNANCY MEANING

Intrauterine means inside the uterus. The uterus is the small, hollow, pear-shaped organ in a woman’s pelvis in which a fetus develops.

2. BEST WAYS TO CONFIRM INTRAUTERINE PREGNANCY:

 An intrauterine pregnancy can be confirmed with the help of specific tests.

Ultrasound ( transabdominal, transvaginal) is one of the most common and widely used tests for this purpose.

Visibility of Yolk Sac

A yolk sac develops in the uterus during an intrauterine germination. The yolk sac is visible during 5.5 weeks of pregnancy. An ultrasound can be used to confirm an intrauterine pregnancy.

The activity of the fetal heart

 It is also possible to confirm an intrauterine pregnancy by examining the fetal heart rate. Fetal heart activity is prominent after six weeks of pregnancy. Fetal heart rate usually increases after every week and averages between 100 and 120 beats per minute.

 3.DIAGNOSIS OF INTRAUTERINE PREGNANCY WITH ULTRASOUND

The following terms can describe intrauterine pregnancy:

A live intrauterine pregnancy:

When a gestational sac contains either a yolk sac or an embryo/fetal pole with fetal heart activity, it is considered a live intrauterine pregnancy.

A single-live intrauterine pregnancy:

At this stage, the pregnancy typically develops with one fetus, and the scan has identified either a single yolk sac or fetal pole with fetal heart activity.

An early intrauterine pregnancy:

A scan has found a gestational sac in a woman’s uterus, but it is too early for an embryo or fetal heartbeat to be seen. More information (likely another ultrasound scan) is needed to determine whether the pregnancy is progressing normally.

4.ICD 10 CODE FOR INTRAUTERINE PREGNANCY

O00.01 is the CD-10-CM code for abdominal pregnancy with intrauterine pregnancy.

 According to WHO, ICD-10 code O00.01 indicates abdominal pregnancy with intrauterine pregnancy under the category Pregnancy, childbirth, and puerperium.

Pregnancy in the abdomen with an intrauterine pregnancy

000.0

Excluded: maternal care for a viable fetus during abdominal pregnancy (O36.7-).

000

This includes ruptured ectopic pregnancies.

To identify any associated complications, use additional codes from category 008

 IS INTRAUTERINE PREGNANCY NORMAL?

A pregnancy in the uterus is considered normal and life-sustaining when the fetus displays a normal heartbeat. There is a high risk of miscarriage if the fetal heartbeat is less than 100 beats per minute. If the pregnancy is outside the uterus, it is not considered normal and is termed an ECTOPIC PREGNANCY

5. More than a one-lifetime sexual partner

An evaluation should begin with vital signs to identify hypotension, elevated pulse rates, abdominal rigidity, and guarding: physical examination findings can often be subtle, so they should arrange for a pelvic examination by a qualified clinician or arrange for a transvaginal ultrasound.

The diagnosis of ectopic pregnancy can be enhanced by using a ‘discriminatory cutoff.’ Determining pregnancy age by history can be complex, and beta-human chorionic gonadotropin is often used as a marker of gestational age. An intrauterine pregnancy should be visualised when beta human chorionic gonadotropin reaches a specific level, usually 1500 to 2000. Surgery is recommended when levels are below the cutoff and no intrauterine pregnancy is seen on ultrasound. The suspected presence of ectopic pregnancy should be addressed acutely by referral to a competent obstetrician.

LAPAROTOMY or LAPAROSCOPIC Treatment followed by

SALPINGECTOMY (where the whole fallopian tube is removed)

SALPINGOSTOMY (where part of the fallopian tube is removed)

 CAUSES OF INTRAUTERINE PREGNANCY

The following are some of the most common causes of intrauterine pregnancy:

  • Chromosomes and genes that are abnormal
  • Abnormal genes, subsequent changes in DNA sequence, and extra chromosomes are the leading causes of miscarriages.
  • This can cause improper and faulty fetal development in the mother’s womb. Such abnormalities don’t need to be inherited.
  •  Such abnormalities can develop during the embryo’s division and growth phases.
  • Severe chromosomal abnormalities may cause fetal death in the womb.

 Maternal Well-being is Compromised

 During intrauterine germination, miscarriages can be caused by undiagnosed maternal medical issues. These include:

 Having diabetes

 Since gestational diabetes is one of the primary medical conditions that may cause complications while pregnant, it is best to take necessary precautions not to compromise your and your baby’s health.

 Imbalances in hormones

 Keeping the uterus and lining healthy during intrauterine germination is essential. Still, hormonal issues, such as low levels of pregnancy hormones, can lead to thinning of the uterine lining. This compromises the health of the uterus, making it hard to implant the egg. Furthermore, it hinders the embryo’s development.

  •  Serious infections
  •  Infections such as
  •  The malaria virus
  •  ACV
  •  The listeriosis virus
  •  The toxoplasmosis virus
  •  AIDS
  •  Infections with HIV

COMPLICATIONS

During intrauterine germination, this may lead to complications.

 Issues related to the cervical region

 The chances of miscarriage during intrauterine germination increase when the cervix is incompatible with holding and feeding the embryo for further development. The pregnancy is unlikely to be withheld if you suffer from an incompetent cervix or fragile cervical issues.

 The age of the mother

 It is more likely for women under 35 to have a healthy germination. However, those above 35 years of age have a 20% higher risk of losing their pregnancy during pregnancy. After the age of 40, miscarriage rates rise to 40%, and at the age of 45, they double to 80%.

 Miscarriages in history

 It is highly likely that women who have experienced a miscarriage before will experience another one. However, proper treatment and care can subsequently reduce the chances of a miscarriage. Therefore, don’t give up and consult with your healthcare provider.

INTRAUTERINE PREGNANCY

 Abuse of substances

 All the carcinogens in tobacco and drugs can disrupt the uterus lining, reducing the ability of the mother’s womb to hold the embryo.

PREVENTION FROM MISCARRIAGES

Following are some tips for prevention from miscarriages:

  • Complication-free intrauterine germination treatment
  •  Here are certain lifestyle aspects one can keep in mind to avoid complications that might lead to miscarriage or problems during childbirth.

 Eat a healthy diet

 It would help if you ate a healthy, nutrient-dense diet to maintain the health of your uterus. Additionally, you should consume antioxidants to strengthen your immune system and ensure your baby’s health. During an intrauterine germination, you can rely on leafy green vegetables for their high nutritional value.

 Quit Smoking

 Give up smoking and enjoy the health benefits of quitting smoking, including a sustainable intrauterine pregnancy, which is another benefit of quitting smoking.

 Treatment for APS is available.

 If you are suffering from APS or antiphospholipid syndrome, you have a weak cervix that interferes with the implantation of the embryo and its feeding. Therefore, you should seek proper treatment for your condition as soon as possible.

 Keeping a healthy weight is essential.

 Maintaining a healthy weight before and after pregnancy keeps you away from all the complications of intrauterine germination.

 CONSULTATION WITH A GYNAECOLOGIST OR OBSTETRICIAN

 Visit an OB/GYN if you encounter any health complications. You may have an intrauterine germination failure if you experience unexpected vaginal bleeding or brown spots.

 Get medical assistance as soon as possible.

 There are also questions people ask.

 Is it possible to survive an intrauterine pregnancy?

 Doctors estimate that 50 to 60% of intrauterine pregnancies survive with proper care and monitoring.

 Is Intrauterine Pregnancy Normal?

 The embryo is implanted in the uterus at the right place, and the fetus displays a normal heartbeat.

How high is the risk of an intrauterine pregnancy?

 Stillbirth is one of the most significant risks during intrauterine germination, making it a high-risk pregnancy.

 

 

The post 5 Things You Need To Know About Intrauterine Pregnancy appeared first on Health Phases.

]]>
https://www.healthphases.com/5-things-you-need-to-know-about-intrauterine-pregnancy/feed/ 0