Periods are a normal part of life, yet the products we use to manage them are still surrounded by confusion. Menstrual disc, sometimes called period discs, are one of the newer reusable period care options. They are safe, eco-friendly, and designed for comfort. Still, many people are unsure about how they work and whether they are right for them.
This article clears up six common myths about menstrual disc. By the end, you will understand why thousands of Australians have already switched to my mimi, the brand awarded Best Sustainable Period Care Solution in Australia 2025
Myth 1: Menstrual discs can get lost inside the body
One of the biggest fears is that a menstrual disc will disappear inside you. The truth is, this cannot happen. The vagina is not endless. A disc sits securely just below the cervix and behind the pubic bone. It cannot move into the uterus or get “lost”.
Brands like my mimi design discs with features that make them easy to remove, including a small loop tab. This tab helps guide the disc out with less fuss, giving users confidence and control. If you are still worried, check out this clear guide on what is a menstrual disc.
Myth 2: Menstrual discs are too tricky to insert
Insertion is often a concern for beginners. Some think it is complicated or messy. In reality, learning how to insert a menstrual disc correctly only takes a little practice.
The disc folds down to a slim shape, making it easier to slide in. Once in place, it opens up and rests comfortably in the vaginal fornix. For those just starting out, my mimi provides clear step-by-step instructions. Their beginner’s guide shows you exactly how to insert a menstrual disc for beginners, making the process straightforward.
After a few cycles, insertion and removal become second nature. Many people actually find discs more comfortable than tampons once they get used to them.
Myth 3: Menstrual discs are messy
Another common misconception is that discs are messy to use. While it’s true that they collect rather than absorb fluid, this does not mean they are harder to handle.
A menstrual disc is designed for up to 12 hours of wear, even on heavy flow days. That means fewer changes compared to pads or tampons. With practice, most users find that removal is no messier than removing a tampon.
my mimi also offers a gentle foaming cleanser and cleaning tablets to make care easy. A reusable menstrual disc, when cleaned properly, stays hygienic and safe for years.
Myth 4: Menstrual discs are uncomfortable
Some people assume that a disc will feel awkward or that you will notice it inside. In fact, menstrual discs are often praised for their comfort. Because they sit higher than tampons or cups, many users report that they forget they are wearing one.
The my mimi menstrual disc comes in two sizes:
- Small: ideal for people under 30 or who have never given birth vaginally.
- Large: recommended for those over 30 or who have given birth vaginally.
This sizing ensures a more personalised fit, which improves both comfort and security.
Myth 5: Menstrual discs are only for light periods
It is a myth that discs are not suitable for heavy flow. In fact, menstrual discs usually have a higher capacity than tampons or pads. They can hold up to five to seven regular tampons’ worth of fluid, depending on the size.
The my mimi large disc holds up to 61ml, making it perfect for heavy flow days. The smaller size still holds more than a regular tampon. This makes discs a smart choice for anyone who wants fewer changes throughout the day or night.
If you are wondering which option is right for you, see the guide on the best menstrual disc in Australia.
Myth 6: Menstrual discs are too expensive
Price can be a concern when switching to reusable products. While a single disc costs more upfront than a box of tampons, the savings over time are huge.
A my mimi menstrual disc lasts up to five years with proper care. Over that time, the cost works out to around 83 cents per month. Compare that to buying disposable menstrual products every cycle, and the difference is clear.
Reusable menstrual discs are not only affordable in the long run, they also keep more than 1,200 pads and tampons out of landfill in just five years. It is a choice that is better for your wallet and the planet.
Why choose my mimi?
Out of all the brands available, my mimi has quickly become one of the most trusted names in reusable menstrual care. Their discs are TGA-compliant, FDA-registered, and designed with everyday comfort in mind.
Key benefits include:
- Two size options for a better fit
- A loop tab for easier removal
- 12 hours of protection, even overnight
- An award for Best Sustainable Period Care Solution in Australia 2025
Thousands of Australians already use my mimi, with many calling it the most comfortable and reliable product they have ever tried.
Final Thoughts
Menstrual discs are safe, practical, and sustainable. They do not get lost, they are not too hard to use, and they are far from messy. In fact, they offer unmatched freedom compared to traditional period products.
By switching to a reusable menstrual disc like my mimi, you gain comfort, reduce waste, and save money over time. Whether you are a beginner or looking for a more sustainable alternative, discs are worth trying.
If you are ready to make the switch, explore more about sizing, cleaning, and comfort at my mimi’s website. A small change can make a big difference for your health, your budget, and the environment.
