Sleep apnoea is a sleep disorder characterised by pauses in breathing or shallow breaths during sleep. This condition can lead to various health issues, including fatigue, cardiovascular problems, and impaired cognitive function. While Continuous Positive Airway Pressure (CPAP) machines are commonly used to treat sleep apnoea, there are dental treatments that can also provide relief. In Melbourne, a city at the forefront of medical innovation, specialised professionals known as Sleep Apnoea Dentists offer a range of effective treatments.
1. Mandibular Advancement Devices (MADs)
MADs are dental appliances that resemble mouthguards and are designed to reposition the lower jaw and tongue to keep the airway open. By preventing the collapse of soft tissues in the throat, MADs can reduce or eliminate snoring and improve airflow during sleep. Sleep Apnoea Dentists in Melbourne can customise these devices for a comfortable and effective fit.
2. Tongue-Retaining Devices (TRDs)
TRDs are another type of dental appliance that works by holding the tongue in place to prevent it from obstructing the airway. These devices are particularly beneficial for individuals whose tongue position contributes to their sleep apnoea. A Sleep Apnoea Dentist can assess the specific needs of the patient and recommend the most suitable device.
3. Orthodontic Treatment
In some cases, orthodontic treatment may be recommended to address structural issues that contribute to sleep apnoea. Braces or other orthodontic devices can help align the jaw and improve the overall positioning of the oral structures. This can contribute to better airflow and alleviate sleep apnoea symptoms.
4. Maxillomandibular Advancement (MMA) Surgery
For severe cases of sleep apnoea, Maxillomandibular Advancement (MMA) surgery may be considered. This surgical procedure involves repositioning the upper and lower jaw to create more space in the airway. While surgery is typically a last resort, a Sleep Apnoea Dentist in Melbourne can evaluate whether MMA surgery is a viable option for the patient.
5. Palatal Implants
Palatal implants are small rods inserted into the soft palate to stiffen it and reduce vibrations that lead to snoring and airway obstruction. This minimally invasive procedure is performed in a dental office and can provide significant relief for some individuals with sleep apnoea. A Sleep Apnoea Dentist can determine if palatal implants are suitable for a patient’s specific case.
6. Oral Pressure Therapy
Oral pressure therapy involves the use of a custom-fitted device that applies positive pressure to the soft palate and surrounding tissues. This pressure helps to keep the airway open during sleep. A Sleep Apnoea Dentist in Melbourne can design and adjust the device to ensure optimal effectiveness and patient comfort.
7. Lifestyle Modifications and Counseling
In addition to dental treatments, lifestyle modifications can play a crucial role in managing sleep apnoea. Sleep Apnoea Dentists in Melbourne often provide counseling on weight management, positional therapy, and other lifestyle changes that can positively impact sleep apnoea symptoms. By addressing contributing factors, patients may experience improved sleep quality.
Conclusion
Sleep apnoea is a serious condition that requires appropriate intervention to prevent complications and improve overall well-being. Dental treatments, in conjunction with lifestyle modifications, offer viable options for those seeking relief from sleep apnoea. In Melbourne, individuals can consult with a specialised professional, a Sleep Apnoea Dentist, to explore the most suitable treatment plan tailored to their specific needs. By taking a comprehensive approach, individuals with sleep apnoea can achieve better sleep and enjoy improved health outcomes.
